There's one thing they do better in South Australia than anywhere else in the country, and that's a pastie. With that inspiration in mind, I decided to take what I had in the fridge and freezer and see what I could come up with as I went along. Tonight, I took a sweet potato peeled and diced, and placed it in boiling water for about 15 - 20 minutes. The boiling water contained vegetable stock and cumin. Then I set the oven to 180C and lined a baking tray. At this stage I also let a piece of frozen puff pastry defrost in the time that the sweet potato was boiling. Once the sweet potato was soft, I strained the water, returned it to the pot and added 1/2 cup of pumpkin kernels and other seeds, and a teaspoon of finely chopped tarragon. I stirred this mixture to combine all the ingredients and placed it in the center of the pastry. After folding the corners of the pastry to cover all the filling, I sprinkled more cumin over the top and pierced it roughly with a fork to let the steam escape. It only took about 25 minutes in the oven and then it was ready to eat. Healthy, hearty dinner is served.
Friday, 18 September 2009
Food Experiment
There's one thing they do better in South Australia than anywhere else in the country, and that's a pastie. With that inspiration in mind, I decided to take what I had in the fridge and freezer and see what I could come up with as I went along. Tonight, I took a sweet potato peeled and diced, and placed it in boiling water for about 15 - 20 minutes. The boiling water contained vegetable stock and cumin. Then I set the oven to 180C and lined a baking tray. At this stage I also let a piece of frozen puff pastry defrost in the time that the sweet potato was boiling. Once the sweet potato was soft, I strained the water, returned it to the pot and added 1/2 cup of pumpkin kernels and other seeds, and a teaspoon of finely chopped tarragon. I stirred this mixture to combine all the ingredients and placed it in the center of the pastry. After folding the corners of the pastry to cover all the filling, I sprinkled more cumin over the top and pierced it roughly with a fork to let the steam escape. It only took about 25 minutes in the oven and then it was ready to eat. Healthy, hearty dinner is served.
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